We take protein very seriously around here. Just kidding. Kind of. Not all muffins need to have more protein in them in order to be ‘healthier’, but I do love an opportunity to fit some more protein into my snacks throughout the day. And as a lover of snacks, this fits the vibe. Anyway, proteinContinue reading “High Protein Banana Muffins”
Category Archives: Snacks
Healthy Pancake Recipe
Pancakes. Such a delicious treat to enjoy for weekend breakfast or brunch. But not only that, they can be a perfect meal prepped breakfast or snap to take on the go. These pancakes take a little spin on the classic. And by spin – I mean the fact that they are loaded with protein andContinue reading “Healthy Pancake Recipe”
Curry Lentil Salad
Whether you like lentils or not, I think this is your new go-to winter salsa fixation. I know it’s mine. This recipe makes for the perfect meal prep, the longer it sits (as in a couple of hours, NOT weeks) the better it will taste. So make it on Sunday afternoon and enjoy it forContinue reading “Curry Lentil Salad”
Cranberry Raspberry Muffins
I love sweet mixed with a little punch of tart. And these muffins do just that. Sweetness from the raspberries and coconut sugar, with a hit of tartness from the lemon and cranberries. You could make these muffins with blueberries or any other fruit as well. But this combo is kind of unmatched. Special shoutoutContinue reading “Cranberry Raspberry Muffins”
Homemade Granola Bars
No big description today. We all love granola bars. And if you don’t, then maybe you will now. No hate to the store-bought kind, but I think these will change the granola bar game for you. These also happen to be quick, easy and no bake. It really cannot get much better! Enjoy homie. HomemadeContinue reading “Homemade Granola Bars”
Healthy Seed Oatcake Cookies
These are not your typical ooey gooey soft chocolate chip cookie. As a matter of a fact, they are simply not comparable, they are completely different cookies. Before you dive into this recipe, I want you to picture a crispy oatcake, yet a little soft, with a punch of seedy flavour, and chewy dates andContinue reading “Healthy Seed Oatcake Cookies”
Greek Yogurt Protein Cheesecake
How to describe this recipe? Picture greek yogurt and cheesecake had a custard baby. These are the PERFECT dessert, breakfast, or daily snack. Add some graham crackers for more “cheesecake vibes” if you’d like, OR Toast some sourdough and top with a piece of your “cheesecake.” Add-ins Any berry fresh or frozen will do theContinue reading “Greek Yogurt Protein Cheesecake”
Cinnamon Crunch Granola
This recipe is a perfect base granola recipe that you can use as the beginning to any more flavours you wish you add. Spice it up by adding things like peanut butter and peanuts to make it peanut buttery, or adding chocolate chips to make it chocolate chip cookie granola… The granola is under yourContinue reading “Cinnamon Crunch Granola”
High Protein Frozen Yogurt Bark
This is the snacky dessert of the summer for me. It’s literally like having a yogurt bowl, but way more fun. Grab some greek yogurt, and your toppings of choice and get on it! This recipe is your inspiration to create the ultimate summer dessert, which is an excellent source of protein AND other nutrients.Continue reading “High Protein Frozen Yogurt Bark”
Healthy Carrot Cake Muffins
Carrot Cake deserves an award in the cake community. And carrot cake WITH cream cheese frosting deserved the gold medal. This recipe is what I like to think of as the ultimate balanced snack. What does that mean? Well, balance means a lot of things to me, but in terms of this snack, I considerContinue reading “Healthy Carrot Cake Muffins”
Athl-eats 