Sugar. In this post I am going to talk about a very problematic topic in the health and fitness world and share my thoughts on this carbohydrate. I would like to say upfront, before diving into this post, that all of the information I will be providing and everything I say is purely my personalContinue reading “SUGAR”
Tag Archives: healthy
The Ultimate Cobb Salad
This Cobb salad is like the best salad you’ll ever meet. And whoever says salad is rabbit food has definitely not made this one. Greens tossed in a light vinaigrette, loaded with delicious grilled veggies, and a little blue cheese, topped with steak all combine to make salad heaven. This is honestly one of myContinue reading “The Ultimate Cobb Salad”
Spelt Flaxseed Bread
I love carbs. In all shapes and sizes. Bread, potatoes, pasta, rice, muffins, the list goes on. In comes this amazingly delicious spelt flaxseed bread recipe. It’s perfect for all your bread needs. Like sandwiches, toast, on the side of your soup, or my personal favourite, eating straight out of the oven completely plain. TheContinue reading “Spelt Flaxseed Bread”
Watermelon Mint Salad
Yup I know. I post a lot of salad content. And I’m definitely not ashamed of it. Salads are easily my favourite meals/ side dishes because there are endless possibilities to make them seriously epic tasting. This one in particular, just screams summer. It is incredibly refreshing thanks to the watermelon and mint. Sweet fromContinue reading “Watermelon Mint Salad”
Aloo Gobi
This side dish has all the potential to be your new go to. So flavourful, delicious and healthy. These potato and cauliflower foils are seasoned to perfection and taste out of this world. Inspiration This recipe was created a few years ago when my family and I went camping. Of course, our version of campingContinue reading “Aloo Gobi”
Healthy Banana bread
(BBB) Best Banana Bread Banana bread. One of the most popular and best baking recipes out there. There are obviously many different banana bread recipes, and most of them are super delicious. Despite thinking of this sweet bread being “healthy” due to its name, a lot of recipes call for loads of sugar and butter.Continue reading “Healthy Banana bread”
Strawberry Rhubarb Muffins
I always look forward to rhubarb being in season. My grandfather has a rhubarb patch at his place and makes a delivery of rhubarb when it’s all ready. Then the magic begins. There are so many delicious ways to use rhubarb for baking. Pies, crumbles, jams, chutney, and these amazingly tasty muffins. What is Rhubarb?Continue reading “Strawberry Rhubarb Muffins”
The Ultimate Jamaican Inspired Meal
Jump to: This Jamaican inspired meal has quickly become one of my favourites. I love using Jamaican spices to give every bite a huge punch of flavour. This meal is so tasty you’ll feel like you are in the Caribbean! Well maybe not quite, but we can pretend. Stars of the show While every partContinue reading “The Ultimate Jamaican Inspired Meal”
