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SUGAR

Sugar. In this post I am going to talk about a very problematic topic in the health and fitness world and share my thoughts on this carbohydrate. I would like to say upfront, before diving into this post, that all of the information I will be providing and everything I say is purely my personalContinue reading “SUGAR”

Coconut Shrimp

I absolutely love using shrimp to make meals. It’s super versatile and easy to use. You can thaw it out in 10 minutes and you are all set for a quick pull together meal. Coconut shrimp is a great appetizer, or it can be paired with a few side dishes to make a delicious meal.Continue reading “Coconut Shrimp”

The Ultimate Cobb Salad

This Cobb salad is like the best salad you’ll ever meet. And whoever says salad is rabbit food has definitely not made this one. Greens tossed in a light vinaigrette, loaded with delicious grilled veggies, and a little blue cheese, topped with steak all combine to make salad heaven. This is honestly one of myContinue reading “The Ultimate Cobb Salad”

Spelt Flaxseed Bread

I love carbs. In all shapes and sizes. Bread, potatoes, pasta, rice, muffins, the list goes on. In comes this amazingly delicious spelt flaxseed bread recipe. It’s perfect for all your bread needs. Like sandwiches, toast, on the side of your soup, or my personal favourite, eating straight out of the oven completely plain. TheContinue reading “Spelt Flaxseed Bread”

Watermelon Mint Salad

Yup I know. I post a lot of salad content. And I’m definitely not ashamed of it. Salads are easily my favourite meals/ side dishes because there are endless possibilities to make them seriously epic tasting. This one in particular, just screams summer. It is incredibly refreshing thanks to the watermelon and mint. Sweet fromContinue reading “Watermelon Mint Salad”

Baked Oats

Famous breakfast This breakfast is great for a number of reasons. One, it’s super quick and easy to put together and throw in the oven. Two, it’s a great way to prep your breakfasts for the entire week at once. And three, it’s really really good. I love oats in so many different ways. FromContinue reading “Baked Oats”

Healthy Fudgesicles

Growing up, one of my favourite summertime treats was the iconic fudgesicle. There are the ones with chocolate outer coating, and the ones that are simply fudge, and I was totally team fudge. One of my favourite desserts is any kind of ice-cream. Perfect for a warm summer day, or in the middle of snowContinue reading “Healthy Fudgesicles”

Aloo Gobi

This side dish has all the potential to be your new go to. So flavourful, delicious and healthy. These potato and cauliflower foils are seasoned to perfection and taste out of this world. Inspiration This recipe was created a few years ago when my family and I went camping. Of course, our version of campingContinue reading “Aloo Gobi”

Healthy Banana bread

(BBB) Best Banana Bread Banana bread. One of the most popular and best baking recipes out there. There are obviously many different banana bread recipes, and most of them are super delicious. Despite thinking of this sweet bread being “healthy” due to its name, a lot of recipes call for loads of sugar and butter.Continue reading “Healthy Banana bread”

Healthy Avocado Brownies

These brownies are to die for. Literally. Okay maybe not actually literally, but like they’re really good. When I made these for my family my dad said and I quote “these do not taste like they’re suppose to be healthy”. My brother showed his liking for them by eating almost the entire pan, and myContinue reading “Healthy Avocado Brownies”

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