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Tofu Tahini Rice Bowl

This meal is in my top 5 for a quick and easy meal to throw together in a matter of 30 minutes. The beauty of this meal is that you can really make it however you like using whatever you have. It’s also a delicious vegan meal option that all vegans and non-vegans will appreciate.Continue reading “Tofu Tahini Rice Bowl”

Lemon Blueberry Muffins

When it comes to baking in the summer time I always feel extra inspired to make baked goods with fresh fruit in them. Something about the taste of fruit in the summer is extra delicious and refreshing. I love making snacks in advance for a quick grab whenever I need a little something throughout theContinue reading “Lemon Blueberry Muffins”

Veggie and Egg Frittata

I decided to switch it up from the usual sweet meal prep breakfast, and try out a savoury option. All I have to say is yum! This frittata recipe is super simple to make, and the perfect option for a protein-packed breakfast. Eggs for breakfast We all know that eggs are one of the mostContinue reading “Veggie and Egg Frittata”

SUGAR

Sugar. In this post I am going to talk about a very problematic topic in the health and fitness world and share my thoughts on this carbohydrate. I would like to say upfront, before diving into this post, that all of the information I will be providing and everything I say is purely my personalContinue reading “SUGAR”

Coconut Shrimp

I absolutely love using shrimp to make meals. It’s super versatile and easy to use. You can thaw it out in 10 minutes and you are all set for a quick pull together meal. Coconut shrimp is a great appetizer, or it can be paired with a few side dishes to make a delicious meal.Continue reading “Coconut Shrimp”

Kale Chips

Kale is one of my absolute favourite greens. If you know me that’s saying a lot because I love all greens. And another way to use kale differently than sautéing or using for a salad, is making delicious, crsipy kale chips. Kale chips are a great snack or appetizer whenever you’re in the mood forContinue reading “Kale Chips”

The Ultimate Cobb Salad

This Cobb salad is like the best salad you’ll ever meet. And whoever says salad is rabbit food has definitely not made this one. Greens tossed in a light vinaigrette, loaded with delicious grilled veggies, and a little blue cheese, topped with steak all combine to make salad heaven. This is honestly one of myContinue reading “The Ultimate Cobb Salad”

Spelt Flaxseed Bread

I love carbs. In all shapes and sizes. Bread, potatoes, pasta, rice, muffins, the list goes on. In comes this amazingly delicious spelt flaxseed bread recipe. It’s perfect for all your bread needs. Like sandwiches, toast, on the side of your soup, or my personal favourite, eating straight out of the oven completely plain. TheContinue reading “Spelt Flaxseed Bread”

Watermelon Mint Salad

Yup I know. I post a lot of salad content. And I’m definitely not ashamed of it. Salads are easily my favourite meals/ side dishes because there are endless possibilities to make them seriously epic tasting. This one in particular, just screams summer. It is incredibly refreshing thanks to the watermelon and mint. Sweet fromContinue reading “Watermelon Mint Salad”

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