This recipe is taking chicken breast to the next level of deliciousness. Chicken satay is a Thai influenced dish that is typically marinated, grilled, and served with a peanut sauce. This recipe differs slightly as the peanut sauce flavours are actually in the marinade. And It is SO good. Cooking With Chicken If you likeContinue reading “Chicken Satay”
Author Archives: athl-eats
Fresh Spring Rolls
Spring rolls are in my top 5 meals of all time. And I will stand by that statement forever. They are refreshing, flavourful, nutritionally dense, and satisfying. I am a huge fan of sweet/salty combos which this has as well… Anyways I’ll relax on the spring roll hype up now. I included a more specificContinue reading “Fresh Spring Rolls”
Greek Yogurt Tzatziki
Pairing this Dip Tzatziki is truly one of the easiest dips you can ever make. High protein, tangy tasting, and fun to make… WIN! I love to pair this dip with fresh veggies, crackers, chicken, topping salad or a nourish bowl. This dip is your oyster bestie. Try it out with this! Orange quinoa saladContinue reading “Greek Yogurt Tzatziki”
Fresh Quinoa Salad
This is a recipe that I will never get sick of. I make it for lunch and dinners to have on the go throughout the week. You can switch it up by adding or taking out any veggies you’re feeling and make it your own! I love pairing this salad with grilled chicken, some hummusContinue reading “Fresh Quinoa Salad”
Healthy High Protein Cinnamon Rolls
I love a good cinnamon roll, and this is a GOOD cinnamon roll. I do love a classic cinnamon roll with cream cheese frosting, and these are just that, except with a little twist. The dough is made purely of flour and greek yogurt, filled with a little coconut oil, some coconut or brown sugar,Continue reading “Healthy High Protein Cinnamon Rolls”
Next Level Fish Taco’s
If I could think of the perfect well-rounded meal that includes lots of colour, flavour, health, fun, and overall deliciousness, this would be it. Fish tacos are the perfect way to get in a whole bunch of different nutrients through the toppings, protein from your fish, fats from the cheese and avocado, and carbs fromContinue reading “Next Level Fish Taco’s”
Orange Chicken Quinoa Salad
If you are in need of a quick lunch meal prep recipe to take with you on the go for your ridiculously busy life, you will appreciate this recipe. And if you don’t have a ridiculously busy life, you will probably still like this lunch. I love prepping chicken breast at the beginning of theContinue reading “Orange Chicken Quinoa Salad”
Build a Salad
I am a hugeeeeee salad advocate. When I say I eat at least one big salad a day…, well I do. But rest assured that the last thing I am doing is eating a couple pieces of lettuce with some chopped tomato and store-bought fat-free Italian dressing. Reason 1: I am not a rabbit. ReasonContinue reading “Build a Salad”
Peach Summer Salsa
I am a lover of all things sweet and savoury combined together. So there is nothing like a refreshing taste of fruit made into a meal. From berries on salad, mango in spring rolls, pineapple on a chicken burger…, there are so many possibilities. So with that, I give you the ultimate peach salsa toContinue reading “Peach Summer Salsa”
Grapefruit, Avocado & Fennel Citrus Salad
What better represents summer than a fresh salad with your favourite mixed greens, tossed in a homemade dressing, and topped with all of the good stuff? Well, ice cream is a pretty good representer as well… Salad and ice cream it is! Enjoy this salad as a side dish alongside your meal or make itContinue reading “Grapefruit, Avocado & Fennel Citrus Salad”
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